All uplines are NOT created equal. What seems like a straightforward process – just connecting your body harnesses to the hard point – can turn into a “complete mess” pretty easily. In this clip Shay goes over several of the mistakes that even experienced riggers might make, such as too many loops through the carabiner, putting the hitch too close to the bottom, and more. Don’t worry – in the next clip, Shay will show how to get past all of these. But watch it, because it’s worth it to know why self-suspension uplines are not automatically the same as two-person suspension! You should also read this article, recommended by Shay, before practicing your own uplines.
Rope bondage can be extremely dangerous. Self-suspension is an aerial activity with many inherent risks. Never tie alone or without appropriate instruction. Consult your doctor before attempting potentially strenuous activities like self-suspension.
This video is closed-captioned for the hearing impaired.
Self Suspension with Shay
- Self Suspension: Spotters
- Self Suspension: Spotter’s Perspective
- Self Suspension: Vector Forces
- Watching Self Suspension
- Self Suspension: Chest Harness Part 1
- Self Suspension: Chest Harness Part 2
- Self Suspension: Adding Rope
- Self Suspension: Hip Harness
- Self Suspension: Hanger for Chest Harness
- Self Suspension: Adding Hip Harness Support
- Self Suspension: Hanger for Hip Harness
- Self Suspension: Uplines – What Not to Do
- Self Suspension: Uplines – How to Do Them Effectively
- Self Suspension: Set Up for Your Scene
- Self Suspension: Getting Off the Ground
- Self Suspension: Body Awareness
- Self Suspension: Transitions & Inversions
- Self Suspension: Head Support
- Self Suspension: Inversion Variations
- Self Suspension: Coming Down