Stefanos is Shay’s dominant partner, and in this clip he gives a personal account of some of the feelings he had when she first started doing self-suspension. “Rope had never really tugged my heartstrings,” he says, and so he felt excluded and shut out from her play. By taking responsibility for his own experience, though, he was able to find a way to constructively participate as a spotter with her, and this can serve as a model for your own spotters as you explore self-suspension.
Rope bondage can be extremely dangerous. Self-suspension is an aerial activity with many inherent risks. Never tie alone or without appropriate instruction. Consult your doctor before attempting potentially strenuous activities like self-suspension.
This video is closed-captioned for the hearing impaired.
Self Suspension with Shay
- Self Suspension: Spotters
- Self Suspension: Spotter’s Perspective
- Self Suspension: Vector Forces
- Watching Self Suspension
- Self Suspension: Chest Harness Part 1
- Self Suspension: Chest Harness Part 2
- Self Suspension: Adding Rope
- Self Suspension: Hip Harness
- Self Suspension: Hanger for Chest Harness
- Self Suspension: Adding Hip Harness Support
- Self Suspension: Hanger for Hip Harness
- Self Suspension: Uplines – What Not to Do
- Self Suspension: Uplines – How to Do Them Effectively
- Self Suspension: Set Up for Your Scene
- Self Suspension: Getting Off the Ground
- Self Suspension: Body Awareness
- Self Suspension: Transitions & Inversions
- Self Suspension: Head Support
- Self Suspension: Inversion Variations
- Self Suspension: Coming Down