In the first episode of this four-part series, Mollena Williams discusses the idea of hard and soft limits and when you might want to push them. It’s certainly useful to maintain your boundaries, of course, but sometimes that thing you fear is also what excites you, and that’s where Mollena thinks you need to give some attention to your reasons for holding back.

Boundary Smackdown

1. Boundary Smackdown Part 1: Hard & Soft Limits
2. Boundary Smackdown, Part 2: Negotiation
3. Boundary Smackdown Part 3: Pushing the Edge
4. Boundary Smackdown Part 4: Negotiating Aftercare