Now that he’s covered the “what” of an aware masturbation practice, Will Fredericks covers some of the “how.” There are a lot of ways to explore your self-pleasure, and he gives examples simply as an inspiration to get you going.

Conscious Self-Pleasuring

1. Conscious Self-Pleasuring: Introduction
2. Conscious Self-Pleasuring: What Is It?
3. Conscious Self-Pleasuring: What Will I Get? – Part 1
4. Conscious Self-Pleasuring: What Will I Get? – Part 2
5. Conscious Self-Pleasuring: How to Do It