Dr. Patti Britton extols the many health benefits of sex during this four-minute video. She discusses the physical benefits – in the endocrine, circulatory, and nervous systems – as well as the emotional benefits – positive feelings, increased self-esteem, etc. – of sex.

Sex & Relationships

1. Where Do Our Sexual Beliefs Come From?
2. What is “Sexual” or “Gender” Identity? – Part 1
3. What is “Sexual” or “Gender” Identity? – Part 2
4. Are Alternative Relationship Structures Like BDSM Healthy?
5. Are Alternative Relationship Structures Like Swinging Healthy?
6. Are Alternative Relationships Like Poly Healthy?
7. How to Discover What Your Sexual Interests Are
8. Communication Suggestions for Discussing Sexual Needs
9. Ideas for Creating Intimacy – Part 1
10. Ideas for Creating Intimacy – Part 2
11. Why Intimacy Is Important in a Relationship
12. The Health Benefits of Sex
13. Signs of Unhealthy Sexual Activities or Desires
14. Can Pornography Be Good for You?
15. Where Do Our Sexual Desires Come From?
16. Is Becoming a Sex Coach for You?