Dr. Ruthie tackles the topic of fantasies in this informational 15 minute clip which will be helpful whether you’re shy or not! Explaining that fantasy is a “grown up form of play” and acts as a healthy outlet as well as a “route for personal discovery”, she also outlines many of the reasons that sharing fantasies can be both exhilarating and nerve-racking and what you can do to pro-actively make it a positive experience.